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Old 04-05-2010, 07:36 PM   #1
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Unhappy Ouch!

Ugh...so i just finished my 30day shred video level 3, and all of a sudden I feel like I'm getting a cramp in my back! Sucks. I laid on my bed for a bit and I noticed someone pulling up in the driveway. I got up to tell my dad, not thinking of my back, and I notice the room start to spin and starting to getting darker. I've fainted a few times in my life and I knew this was what was going to happen so while I was still conscious I managed to make it back to my bed. After a few seconds laying down I felt fine again. I don't know if this was because my back pain or just because I haven't had any sugar today...This usually happens when my sugar is low. I'm not in extreme pain or anything, its more of an annoying throbbing feeling. I think I'm just going to lay down and relax for a bit. yesterday was the first day in over a month that I had a "rest day" from workouts so I'm wondering if I just pulled something.
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Old 04-05-2010, 07:39 PM   #2
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Now that I think about it, its the same type of back pain I got when i had my kidney stone...I'm wondering if its that.
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Old 04-05-2010, 07:50 PM   #3
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Have you eaten recently? If it's been a long time, and you did a workout, you might just have low blood sugar.

Have you been drinking enough water? That is the key for preventing kidney stones.

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Old 04-05-2010, 07:53 PM   #4
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I have eaten, but I know I haven't had enough water so far today so I'm drinking some right now...along with taking an ibuprofen for this pain. lol I guess i'll just have to wait it out.
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Old 04-05-2010, 10:04 PM   #5
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Careful about taking Ibprofen too often while losing weight, it has been known to cause stomach ulcers.
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I starting losing weight on January 13th, 2009. After losing 30 pounds, I gave up, and gained back all the weight I lost plus 20 pounds. Restarted March 29th, 2010.

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Old 04-05-2010, 10:11 PM   #6
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Okay I will! Thank you for letting me know!
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