3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Closed Thread
Thread Tools
Old 08-28-2002, 03:04 PM   #1
Junior Member
Join Date: Jul 2002
Location: toledo oregon
Posts: 26

Default Still chuggin along

I am still here!!!!
I had a couple of weeks there that weren't so great but I think that I am back on track now.
My plan is to eat no more than 1500 calories a day--do you think that that is alot? It is 3 meals and 2 snacks and all healthy--low fat and whole grain.
I also plan to do my elcipse 5 times a week.
This is probably a really stupid question please go easy on me...It says that I am buring calories right but for 20 min is it like 29.5 calories or is it 295 calories? My guess is 29.5 but if you look at charts it says that shopping you can but 4 calories a minute-- so I don't know just curious.
Also--my hair is falling out again!!!! I did low carb 2 years ago and lost alot of hair. It took almost a year to get it back.
I am not consistant about vitamins--getting better.
I looked up on a website about it and it talk about losing weight to quickly can cause that. Does this make sense to anyone or sound familiar?
Anyway the munchkins are going back next week and a routine will get easier!!!!

Take care
baj is offline  
Old 08-28-2002, 05:07 PM   #2
Hollywood Homebody
LA Hopeful's Avatar
Join Date: Aug 2002
Location: California
Posts: 64


hi anna

29.5 for 20 minutes seems really low. i burn about 100 calories doing brisk walking for 30 minutes on a treadmill. i've never used an eclipse or any type of elliptical trainer so i'm not sure how many calories they burn. i am moving into a new house soon that will have a little bit more room. i'm considering buying a type of exercise equipment but i haven't decided what yet. winter will be here before i know it and there will go my evening walks...
LA Hopeful is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
TBL "Just Beachy" Red Team Chat #9 ThisTimeIsDifferent Biggest Loser Challenges 403 07-28-2008 08:54 PM
DIETING WITH DIABETES - September 2007 meowee Diabetes Support 144 10-01-2007 07:23 AM
1 Year / 100 lbs -- April, 2006 meowee Support Groups 293 05-01-2006 10:49 AM
Merida---going into the summer of 2002 nikolas General Diet Plans and Questions 21 07-03-2002 12:03 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:36 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2