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Old 08-08-2002, 10:41 PM   #1
Junior Member
Join Date: Jul 2002
Location: toledo oregon
Posts: 26

Smile I made it thru the day!!

I feel better all ready!!! Mostly mental but that is what it is all about huh?
What I had to eat today..
1cup cream of wheat w/spoon full of sugarfree light strawberry jam..
1/2 cup of melon with 2oz low fat turkey
1 1/2 cups of rice with veggies with 2oz of turkey with about a TBLS of crumbles blue cheese
1/2 apple 2oz turkey
grilled chicken breast w/ steamed green beensw/mushrooms

That sounds like a lot huh? I started this plan about 4 months ago and have lost 30 pounds. I do exercise 5 times a week so that helps. Can't wat to get my eclipse....

Terri---Toledo is about 6 miles east of Newport where Keiko used to be. Where are you?
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Old 08-08-2002, 10:49 PM   #2
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Join Date: Aug 1999
Location: central PA
Posts: 31

S/C/G: 241/237/160


Baj, sounds like a great menu!

One suggestions, rather than start a new thread each time you post a message, you may want to post a reply on the thread that was already started. It just makes it a little easier to follow the conversation.
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