A set back..
hey guys, ive been doing VERY good on my weight loss, so i decided to amp it up and see if i could loose more than 2 pounds per. week. so far, i have lost 31 pounds. i am noticing changes in pictures, but not in the mirror. it sucks, but i know i won't change over night. anyway,
i amped up my exercising from an hour, to 2 hours a day. i started walking 3 miles a day, and i started that on saturday. well, on monday, i was 186. woohoo! this morning, i jumped up to 190. i always have weight flucuations, but they are usually no more than 2 pounds. i was very excited to see a 18something on the scale instead of 19something.
any ideas?
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