I'm in the same boat as well. This holiday is always the worst for me. Since I don't celebrate x-mas with a dinner, no worries there, but TGiving is a big family affair and lotsa food. Bah!
This is what I'm doing to get back on track: making a plan of what to eat today that's similar to what I used to eat in terms of portion sizes and veggie content. Back to calorie counting (or your preferred method). The best thing to do is make a plan and write it down. That way it's staring at you in the face and it's harder to ignore.
Good luck!!! We can do this!!!
So Full, feel so fat. Holidays/TOM is messing with me
