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Sugar Sugar Sugar??????
11-20-2009, 09:13 PM
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#1
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Health Rookie
Join Date: Nov 2009
Location: Los Angeles, CA
Posts: 9
S/C/G: 232/227/150
Height: 5'3"
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Sugar Sugar Sugar??????
I have used C&H since...forever lol.
I want to try something healthier. What do you guys use and why?
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11-20-2009, 10:08 PM
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#2
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Senior Member
Join Date: Mar 2005
Posts: 1,092
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Splenda. Far fewer calories, no bitter aftertaste. I use it to sweeten tea, and I drink gallons of tea every week. I should be the poster child for splenda.
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I'm Tealeaf, and I approve of this message.

My weight loss site, with blog, before and after pics, recipes, tips, charts, and stuff. Annie Takes Off
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11-20-2009, 11:27 PM
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#3
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Focused on the Future
Join Date: Sep 2009
Location: Iowa
Posts: 990
S/C/G: 237/132/137
Height: 5' 3"
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Splenda for me as well!
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11-20-2009, 11:40 PM
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#4
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I'm fat.
Join Date: Nov 2009
Location: California
Posts: 43
S/C/G: 260.8/see ticker/145
Height: 5"6
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I'm a person who really appreciates aesthetics, and for some reason...artificial sweeteners don't meet my freaky weird standards of how things should feel/be/look. It's like when I go for a cuppa--it just feels wrong to use skim milk and a little packet of fake sugar. Sigh. Now, I just try to use somewhat quality, less processed sugar. The cute stuff that's all golden brown and crystal-like. Instead of using fake stuff, I limit my portions with the real stuff.
Except for pop. I live off of diet pop...
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11-20-2009, 11:44 PM
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#5
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onedayatatimer
Join Date: Apr 2008
Posts: 2,100
S/C/G: 224/ticker/145-155
Height: 5'9.5"
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I use Stevia. It's all natural and no calories, but you have to buy the most expensive one because then, it tastes better. It lasts FOREVER because it's so much sweeter than sugar.
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Last binge 12/20/11 & 1/19/12, 2/3/12
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11-21-2009, 02:13 AM
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#6
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Jenny
Join Date: Jan 2008
Location: East Tennessee
Posts: 460
S/C/G: 227/202/140
Height: 5'6"
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For the most part I am just going to use sugar. The only time I want it is when I drink tea, and I only need a little( a teaspoon) to get the sweetness I desire. However, when I go tea crazy, I use sun crystals. It is a blend between stevia and sugar and it is 5 calories a packet. No artificial aftertaste, and 1 packet tastes sweeter than the same amount of sugar, so it goes a long way.
__________________
Goal #1 – 204 -10% lost Met 4/26/10
Goal #2 –199-Onederland
Goal #3 –185 Overweight
Goal #4 –177–50 lbs lost
Goal#5–154–NormalWeight
Goal #6 – 140- Final goal!
"KEEP MOVING FORWARD!" Meet the Robinsons -
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11-22-2009, 12:10 PM
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#7
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Senior Member
Join Date: Nov 2007
Posts: 288
S/C/G: 200/185/130
Height: 5'4"
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I still use real sugar. Artificial sweeteners, even the "natural" ones give me a horrible headache. At 15 calories per teaspoon, it's easy for me to make a small adjustment to my caloric intake daily to account for it.
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11-22-2009, 03:47 PM
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#8
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one choice at a time
Join Date: Oct 2009
Posts: 918
S/C/G: 275/158/???
Height: 5'5"
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Agreed with the folks who just use real sugar.
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11-23-2009, 01:48 AM
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#9
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Bringin' Sexy Back!
Join Date: May 2009
Location: Desert
Posts: 136
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I use both Splenda and Stevia
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11-23-2009, 09:48 AM
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#10
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On my way to the 140s!
Join Date: May 2006
Location: NC
Posts: 1,205
S/C/G: 172/ticker/135
Height: 5'5"/ 65 in
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I use real sugar. I've tried the sugar free yogurts and the aftertaste was awful! I've had the yogurts with real sugar and they tasted fine to me.
Like cassieroll, I also adjust my daily calories to account for any sugar intake.
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11-23-2009, 09:53 AM
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#11
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INCREDIBLE SHRINKIN WOMAN
Join Date: Oct 2009
Location: Indiana
Posts: 495
S/C/G: 261/see ticker/160
Height: 5'6"
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I like to eat fruit. If the fruit needs a boost, I put splenda in it.
__________________
I slipped. Trying to reach my mini-goal again, this time forever:
Mini-goal: no longer obese:
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11-23-2009, 12:15 PM
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#12
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Senior Member
Join Date: Mar 2008
Location: Central NY
Posts: 1,285
S/C/G: 150/140.6/115
Height: 5'2"
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I use splenda sometimes in coffee or tea.
I drink diet sodas made with aspartame or splenda.
But when I'm cooking, I usually end up using real sweeteners - most often I'm not particularly drawn to dishes/recipes with white sugar, so it's something like maple syrup, honey, or brown sugar. And I'm a horrendous baker so that's not a concern.
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11-28-2009, 04:18 PM
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#13
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sucker for candy corn
Join Date: Jun 2009
Location: VA
Posts: 265
S/C/G: 186/ticker/135
Height: 5'6"
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I use real sugar. I don't like the taste of splenda, and since I'm pretty good about limiting my intake of sugar I don't see the need to try stevia.
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Halloween Goal - 165
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