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And the results are in!!

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Old 11-20-2009, 09:05 AM   #1
Slow and Steady
 
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Join Date: Jul 2009
Location: central nj
Posts: 464

S/C/G: 247/225/175

Height: 5' 9"

Default And the results are in!!

I just saw my doctor for the first time in well over a year.
At my heaviest of 247, my blood pressure was steadily increasing and I was worried meds would be in my future.
Yesterday my bp was 112/70
And my pulse was at 60!

AND, her scale said I was at 213!!!! When I told her that I loved her scale she said most patients B*&$% that it weighs them HIGHER!! than their home scales!!

I posted a little while ago that the gym was out for me due to a back injury so i've really been paying much more attention to what I'm eating and it's clearly working. My exercise consists of 3 days of physical therapy for 1 hour a week of just strength training, 10 mins of the bike, and stretching. And I make sure to do my stretching on my off days. I'm just shocked that I've managed to LOSE ANYTHING! I would have been happy maintaining!

Just wanted to give a big hug to everybody on this site. You guys are the best support system anyone could ever ask for!
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Pre-pregnancy - 223
01/05/11 High pregnancy - 242
04/18/11 - 225


If you want what you do not have, you must do what you have not done.

http://abbysinthe.wordpress.com/
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Old 11-20-2009, 09:08 AM   #2
On my way to the 140s!
 
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Join Date: May 2006
Location: NC
Posts: 1,205

S/C/G: 172/ticker/135

Height: 5'5"/ 65 in

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That's wonderful!! Congrats on the weight loss! I'm sure your doc was happy to see a smile instead of an angry face after you were weighed. Haha.

Good job!
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Old 11-20-2009, 10:35 AM   #3
Senior Member
 
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Join Date: Aug 2009
Location: Philly
Posts: 182

S/C/G: 264*184.0*145 Sz20*12*8

Height: 5'2"

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Don't you just love it when the Dr's scale is soo friendly.
Congrats on sticking to a plan that works.
Keep it up. You are doing great.
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264/184.0/145 80.0lbs GONE!!!
Why?....Because in '10, I CAN
Goal~500miles in 2010...Actual~455.52miles

Began 1/2 Marathon Training 7/27/10

4th 10% = 193 to 174

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Old 11-20-2009, 11:00 AM   #4
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Join Date: Jan 2006
Location: Davis, Ca
Posts: 18,385

S/C/G: 204/114/120

Height: 5'

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Congratulations ! You are doing great !
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Old 11-20-2009, 11:16 AM   #5
I can do it!
 
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Join Date: Oct 2009
Location: Glasgow
Posts: 177

S/C/G: 245/237/145

Height: 5'3"

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Fantastic! It's great to have other results like lower blood pressure etc. to remind you of the other benefits to weight loss. Well done!!
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3rd attempt started 31st Oct 2011

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Old 11-20-2009, 11:19 AM   #6
hamster cheeks no more!
 
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Join Date: Feb 2008
Location: Iowa
Posts: 1,151

S/C/G: 260/see slider/135

Height: 5'1"

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Great job! It's wonderful to see the other benefits beyond the number on the scale. Keep up the good work!
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Highest weight ever: 260
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Old 11-20-2009, 11:20 AM   #7
Live. Laugh. Love.
 
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Join Date: Oct 2009
Location: Florida
Posts: 424

S/C/G: 191.5/131/120

Height: 5'1

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Congratulations!!! Definitely a great reason to get healthy and not just vanity
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Old 11-20-2009, 03:24 PM   #8
Slow and Steady
 
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Join Date: Jul 2009
Location: central nj
Posts: 464

S/C/G: 247/225/175

Height: 5' 9"

Default

Thanks so much everyone! As much as I love the way I'm starting to look (as is the hubby ), it was a great confirmation that the healthy things I'm doing are affecting my body in ways that I even can't see. I'll be going for bloodwork in a about a week so I'm guessing my cholesterol, etc. will be down as well.

Thanks again for the support, everybody! You guys rock!
__________________
Pre-pregnancy - 223
01/05/11 High pregnancy - 242
04/18/11 - 225


If you want what you do not have, you must do what you have not done.

http://abbysinthe.wordpress.com/
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