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What can you do now that you couldn't 3 months ago???
11-17-2009, 03:54 PM
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#16
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Healthy choices
Join Date: May 2009
Location: Ontario, Canada
Posts: 175
S/C/G: 30" waist,the rest will follow
Height: 5' 4"
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I can run for 45 minutes without stopping!!
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Balance in all things.
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11-17-2009, 08:40 PM
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#17
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Burn It!
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,212
S/C/G: 291/252/155
Height: 5'8
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I can wear my old size 20 jeans
I can run
I can walk all the way up Stone Mountain
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Ashley
Mini Goal #3- Beat previous low weight (223 lbs)
Overall:
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11-17-2009, 08:48 PM
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#18
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I ♥ Life!
Join Date: Nov 2009
Location: Queens, NYC
Posts: 90
S/C/G: 231/221/150
Height: 5'3"
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This has been very inspiring to read, thank you all for sharing!
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11-17-2009, 09:04 PM
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#19
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Senior Member
Join Date: Mar 2009
Location: Texas
Posts: 238
S/C/G: 270/ticker/160
Height: 5 ft 3ish
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I can fit in my pre baby jeans! Woohoo!
My husband wanted me to post that he's gone down 3 notches on his belt!
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11-17-2009, 09:41 PM
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#20
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Princess in gym training
Join Date: May 2009
Location: Colorado
Posts: 128
S/C/G: 228/---/130
Height: 5'9"
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fit into my size 16 jeans!
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11-17-2009, 09:42 PM
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#21
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nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,656
S/C/G: 369.5/ticker/169.5
Height: 5'8"
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I can stand with my hands on my waist and feel no fat at all. It's all rock-solid. No jiggle. I can wear tight, stretchy tops and they look GREAT. And I have a six-pack somewhere under all this (little bit of) flab up front (but you can't see my six-pack or any flab in clothes).
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11-17-2009, 09:50 PM
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#22
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Ironman in Training
Join Date: Sep 2006
Location: Chicago
Posts: 1,780
S/C/G: 302/205/150
Height: 5'5
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- Run 10 miles
- Squeeze into size 12's
- Only put the "Heavy" weight on 150 on the doctors scale and not 200.
- Buy a size 10 winter coat! (Whhhhhha!?)
- Say I'm an Ironman in training. 
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Half Iron Triathlete as of 7/2010
Training for Ironman Wisconsin!
Last edited by Idealmuse : 11-17-2009 at 09:51 PM.
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11-17-2009, 11:14 PM
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#23
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Senior Member
Join Date: Jul 2008
Location: SC
Posts: 2,962
S/C/G: 222/see ticker/140
Height: 5'4"
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i can actually hold my weight for a second when I pull up on the pull up bar. I used to just dangle. I've noticed I don't get as winded with light jogging either. First time I did a wii short distance jog, I was huffing and puffing like crazy. I did the island run and was just barely winded.
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 [picked back up after pregnancy w gestational dbts!] *** PREGNANCY AND WEIGHT LOSS PICS ADDED AND MORE TO COME*** http://www.3fatchicks.com/forum/mini...-all-back.html
Breast Feeding for 9 months!
weight at delivery 5/5/11: 222
current weight starting at 3FC again: 201
1st goal: Onederland (7 weights avg): reached July 21, 2011!!!
2nd goal: 191 weight before I backslid
3rd goal: 183prepregnancy weight
1 for every 5 lbs!:  fallen trampo 
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11-18-2009, 01:57 AM
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#24
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Senior Member
Join Date: Sep 2009
Location: California
Posts: 948
S/C/G: 260/245/160
Height: 5'9"
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-- Confidently say I can cook a spaghetti squash
-- refuse pizza, cookies, ice cream, etc.
--wear the jeans I wore in high school
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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.”
Starting my own "re-commitment"
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11-18-2009, 02:21 AM
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#25
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better, faster, stronger
Join Date: Sep 2009
Location: Minneapolis, Minnesota
Posts: 408
S/C/G: 148/139.4/120
Height: 5'2.5"
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I have the self-control to not eat more than one small piece of cake (chocolate cake was my biggest downfall).
I can do squats with 50 lb weights.
I can go a week binge-free.
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11-18-2009, 03:10 AM
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#26
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On my way to Skinny!
Join Date: Sep 2009
Location: Washington
Posts: 332
S/C/G: SW220/150-160GW
Height: 5'5
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I can bend over without bending my knees. I can walk forever and not get tired. I can go up and down stairs without being knocked out lol! And i've only lost 11lbs, can't wait to see the changes as I loose more!
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~*ASHLEY*~
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11-18-2009, 03:15 AM
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#27
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sugar is the devil
Join Date: Mar 2009
Location: Calgary, Alberta, Canada
Posts: 579
S/C/G: 192/ticker/110
Height: 5'1"
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Bend over and touching my toes (without bending my knees of course). I have never been flexible and I started Bikram Yoga back in Sept and now I can! Yay!
__________________
Weight Loss of 2012
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Restarted Jan 16: 189lbs
Mini goal 1: 175lbs - achieved TBA: reward = PS3
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11-18-2009, 07:53 AM
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#28
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Member
Join Date: Mar 2009
Location: Alexandria, VA
Posts: 79
S/C/G: 380/380/198
Height: 6'3
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I can workout longer and harder then before.
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11-18-2009, 09:14 AM
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#29
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Work in progress
Join Date: Sep 2007
Location: NY
Posts: 895
S/C/G: 165/ticker/120???
Height: 5'2"
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I can:
- refuse baked goods that other people bring into work
- have a cheat meal and NOT freak out/feel guilty, because I know that I can get right on plan the next day and be okay (I have maybe 2 cheat meals in a month, and I know exactly how they will affect me re: water weight and fat gain)
- touch my toes (yay, sweetscrumptious!)
- refuse soda, even at special occasions. I honest-to-goodness just DON'T like soda anymore.
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11-18-2009, 09:56 AM
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#30
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Senior Member
Join Date: Nov 2009
Location: Edinburgh, Scotland
Posts: 465
S/C/G: 214/ticker/145
Height: 5'6"
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On the cycling machine I can keep my heart-rate up in the high-160s for a 40min exercise. 
And I can actually resist the candy vending machine in my work canteen! 
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