NSV today!
I am sooo excited! I went into today knowing that since it is my son's fourth birthday that I was going to celebrate with a diet coke, and a piece of peanut butter cookie.
Here's the exciting news. I didn't exercise last night. It was my first time in nearly two weeks that I have not exercised. So I gave my body a little break. Today, we went to a mall that is HUGE and has tons of kids activities (free, I might add). We had cookies from Great American Cookie Company, and I even had one to celebrate my son's birthday. I had a small diet coke, also. For lunch I had a foot long subway sandwich (no breakfast...woke up too late for breakfast). I am STILL under my target caloric intake for today (even after I made homemade pizza for dinner-I revised the recipe for hawaiian pizza to fit my calorie schedule). I am soooo excited!!! I also walked all day at the mall and played with the kids-so there's exercise, too! And, I'm going to walk my three miles later tonight also. I feel so good! Even when it's a day to celebrate-I now know that I can do that in a smart, healthy way!!
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