Well, what is it about the carbs????
in a word, SUGAR !!!!!
It's a drug, think of it as a drug.
Don't you get headaches when you first try to cut down on sugar
Don't you crave like crazy when you have just a little or a coming down...
Treat it like a drug, you can't taste even a little bit of the "bad carbs"
IT will start the cycle all over again....
My favorite saying = I don't need a diet, I need a twelve step program
Crossed that 280 barrier, I am in the 270's now - 27 pounds down
Treating carbs like the plague, veggies green and leafy...
NO BREADS AT ALL, NO POTATOES AT ALL, NO SUGAR DRINKS
I am personally embalming myself in Crystal Light