My personal experience, and the research that I've read, indicates that our bodies, with clean food and exercise and lots of water, cleanse themselves just fine. Cleanse programs themselves range from innocuous (no benefit but no major health concerns) to seriously dangerous (Master Cleanse, for example, which is a ridiculously low number of calories, or products that contain truly dangerous ingredients).
Slimquick contains fiber (which can be obtained naturally through healthy eating, or much cheaper through inexpensive supplementation) and several diuretics (which will cause you to drop water weight, but that water weight will come back immediately as soon as you go off the pills and drink some water). That being said, it doesn't appear to have anything overtly dangerous in it, unless you have health contraindications that would make a diuretic unsafe for you.
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
- Where Have I Been?
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!