I've been gaining weight. Too many calories in, not enough calories out.
I don't need an answer why I am gaining, that I do know.
I've increased my speed on the treadmill to 4.0. While at this speed I interchange jogging and walking.
The plus is: My thighs are shrinking, my thighs are shrinking!
That's a good thing.
How can my weight increase on the scale, but my thighs shrink?