I have done 1+ hour of cardio every day this week!
I have eaten really well and I am drinking 90oz of water a day.
Change on my scale????
0 a big "fat" ZERO
I know I am doing this right. I did this this summer and I lost 7 lbs the first week. 15 in 3 weeks. Then I fell off and now I am working twice as hard and I am STUCK. GROWL!!! HISS!!
HELP ME PLEASE!