Yes, this notion is spurred by some posts I've read lately
Since the 10th of September, I've been putting a concerted effort into losing weight. I'm tracking food, exercise, weight and measurements.
I eat well more days than I don't. I exercise more days than I don't.
For me ... that's pretty consistent. I have done a lot worse. I could do a lot better.
How do you feel about your level of consistency?
How do you monitor how consistent you've been?
How do you feel about your answers to those questions?
What's your interpretation of consistency?