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Old 10-05-2009, 12:35 AM   #1
Excuse Free
LLBattle's Avatar
Join Date: Sep 2009
Location: NY
Posts: 5

S/C/G: 195/195/145

Height: 5'6"

Default Another slip, but not going to fall

Well, I went to the gym friday.

And that was it. I have a huge exam on monday and have been locked in my room studying and well, snacking, all weekend. No sleep, soda, chips, and microwaveable pizza have been my routine these past few days.

I have an equally hard exam on thursday but im sort of hoping keeping myself out of the apartment in class over these next few days will at least keep me from slipping down any further. Additonally, after thursday i can really really focus on my workout schedule since my next exam wont be for another month or so (and they say it takes 14-21 days for a routine to become habit, so i'm hoping by that time the exam won't derail me so much)

Scale hasn't moved, but i plan on getting my 87$/month in gym fees worth.
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Old 10-05-2009, 12:37 AM   #2
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Join Date: Aug 2009
Location: Vancouver, BC
Posts: 555

S/C/G: 135/130/125

Height: 5'3.5"


Good luck with your exams Maybe just some walking right now will help clear your head and keep you moving?
Take care.

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Old 10-05-2009, 12:48 AM   #3
back on track
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Join Date: Jul 2006
Location: Canada
Posts: 60

S/C/G: 184/ticker/130(?)

Height: 5'8"


hmm well if you have to snack..could it be on veggies/dip, fruit, and the odd granola bar. There's nothing wrong with pizza/chips every once in a while, but i find doing a lot of that before exams makes me feel worse
- mandi

When other little girls wanted to be ballet dancers I kind of wanted to be a vampire.
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Old 10-05-2009, 06:25 AM   #4
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Join Date: Jan 2009
Location: New Jersey
Posts: 214

S/C/G: 215/199/180

Height: 5'8"


One thing that helps me is that no matter how busy I am, I always try to fit in a little workout, even if it's as little as 10 minutes. It's all a matter of priorities. I would rather sacrifice sleep or just about anything else to have time to workout. Even when I pulled all-nighters where I literally didn't get out of the office for a period of 30-40 hours, I always tried to do some push-ups, jumping jacks, stretching in the office. That sets the tone for me and I end up eating better as a result.
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Old 10-05-2009, 10:05 AM   #5
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


I would definitely suggest healthier snacks and short walks from time to time.

Good luck with your exams.
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-05-2009, 01:13 PM   #6
a work in progress
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Join Date: Aug 2009
Location: st. louis
Posts: 1,291

S/C/G: see ticker

Height: 5'6 1/2


You acknowledged the slip, now all you have to do is get back on track. A few days won't hurt anything, just make sure you get back on the wagon!
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