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Will you provide my butt kicking, plz?

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Old 09-30-2009, 09:29 PM   #1
Paleo-ish Girl
 
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Default Will you provide my butt kicking, plz?

I've been super sad [wouldn't call it depressed, but in a major funk] and "gave up" for two days.

It's hard to get back on track. Fortunately, I haven't done any weight damage, other than the two days lost.

I have all my exercise gear. WiiFit, Fluidity bar, TurboJam...but I haven't touched them.

Part of me worries about losing weight "too fast" while nursing. Will my milk become toxic? How much is "too much"?

Support, suggestions and straight-forward butt-kicking appreciated.
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Next Goal - 167.0 pounds (BMI 27) 88.5 pounds lost
Lovin' the Paleo diet. Meat, veggies and more energy than ever.
Success! A bit more to lose, but I met my big goal.
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Old 09-30-2009, 10:35 PM   #2
Jillian stole my abs!
 
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Good Lord, you're nursing? New baby, and all the stuff that goes with that, give yourself a break.

I don't think you need your butt kicked, I think you need to step back and take a breath, or 3 or 4.

When you are nursing, you need to watch what you eat so you don't upset the babe's tummy, that along with recovery from having the baby, pp depression, visitors, lack of sleep, yada, yada, blah, blah, blah, it's a lot to handle.

Just chillout, take a couple breaths, it will all workout.

I've been there done that, relax, stress is your worst enemy right now.

I had twin boys, full term, healthy babes, healthy ME, but it's a ton of stuff, hormone changes, lifestyle changes, more yada, yada, blah, blah, about 4 weeks after they were born, my hair fell out like chemo victim, it was horrid.

Just relax, it will be ok. They are 29 now, very healthy, successful, well educated, well rounded kids, enjoy it while you can.
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The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!

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Last edited by shcirerf : 09-30-2009 at 10:40 PM.
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Old 09-30-2009, 10:48 PM   #3
Paleo-ish Girl
 
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LoL. Eli is almost 4 months old, and he's #4. This is kind of old hat for me. Aside from a short bought of PPD [which was promptly and successfully treated], it's been smooth sailing and I'm ready to get back to business. I'm determined to hit 199 by Christmas...just another 18 pounds...

But I can't get the motivation.
__________________
Next Goal - 167.0 pounds (BMI 27) 88.5 pounds lost
Lovin' the Paleo diet. Meat, veggies and more energy than ever.
Success! A bit more to lose, but I met my big goal.
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Old 09-30-2009, 11:10 PM   #4
Jillian stole my abs!
 
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Oops, my bad.
Congrats!

having no more kids after Art and Dale, (aka, Artndale and that other kid, that was always with us, a funny family story), consider yer butt kicked by a good ole western Nebraska, redneck girl, git off yer butt and "get er done"
__________________

3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!

Be selfish about caring for yourself, you deserve it!
Weight Watcher leader! But always a Member first!
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