Quote:
Originally Posted by Sweetcaroline
I'm holding a lot of fluid lately... Anyone know some 'foods' or safe supplements that are good for this ?
I've ruled out the obvious, like tom and sodium intake.. I've increased water due to the heat.. but I can feel it in my fingers and feet...this is new for me.. but not sure, I think before I lost some weight it all blended in...
Does anyone have any ideas ?
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Hi,
I have been using this mix that I read in an article about Jillian Michaels. I have tried it and it does work.
Jillian Michaels recipe for losing 5 pounds in 7 days...
Get 60 ounces of distilled or pure water...
Add a tablespoon of sugar free cranberry juice...
Add 3 dandelion root tea bag and...
Add 2 tablespoons of lemon juice.
This recipe works because it helps flush out excess water weight you have carrying around in your body and... You could lose more than 5 pounds in 7 days depending on how much excess water weight you're carrying around and here's...
