Need some accountability
After much research and for my own reasons, I have decided that I MUST not weigh myself daily or even weekly. I do my measurements on the 18th of each month, so tomorrow I will weigh-in and record both. I will then get rid of the scale. I will weigh on the 1st and 18th only.
I'm really wanting to give this a try for a month and see if it doesn't help me deal with some of the "mental games" I'm struggling with. So, tomorrow, would someone please ask me if I have done this? :D TIA! |
Will do! Shall I PM you or something? :)
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Nah, you can just ask on this thread :D That way, if I fail, my shame will be public! :lol:
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Excellent *rubs hands together*
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I, too, have put my scale away. It doesn't work for everyone, but it truly works for me. Good luck with your new approach! Hang in there!
Jane |
BUMP!!!
Have you weighed in yet? :) |
Yes I did. Thanks for the "checking in". I removed the batteries from the scale and put them downstairs. :D I am determined not to weigh in again until the 1st.
My weight is holding steady at 206 (UGH), but I have lost 3.5 inches off my waist and 3 inches off my hips this month! :D |
That is great, Jamie :cheer: :hug:
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Well Done!
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Nice! 3.5 inches is incredible!
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Great job!
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