so two weeks ago my weight stayed the same (180.8), then went up two lb last week ( 182.8). i think that was water weight tho b/c i was weighing every morning and 1.5 (181) of it went away in 3 days. yesterday, i had the stomach flu. tomorrow is weigh day and i cant decide if i want to or not?
i know that the scale will show a drop (last night i stepped on it just for the heck of it and my fully clothed night weight was only a pound over my weight 2 weeks ago (181.8).
so heres my issue. i could really use the boost in morale of seeing the numbers drop, but i also know this could lead to disappointment in the next few weeks because a lot of it will be water weight that i will gain right back.