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Old 08-05-2009, 11:22 PM   #1
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Default Talk me down....

I am trying not to snack!! I have already had all my calories for the day! No more!

I was doing so good with my calorie counting until vacation when I was more lax. I gained back about 3lbs (it is gone now) but I am finding it hard to get myself back on track to eat my allotted calories. I was finding it to be so easy! I can't let myself fall off this wagon. I am back in school (nursing student) in 3 weeks. If I don't get back on track now, it will be so much harder while I am a full time student.
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Old 08-05-2009, 11:29 PM   #2
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Stay out of the kitchen! Make some no-cal drink, water or tea and get busy not eating!!!!

you can do this! you already are
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Old 08-05-2009, 11:35 PM   #3
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Read a book, take a bath, give yourself a manicure...do something that will take your mind off food. Hang in there and stay strong
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Old 08-05-2009, 11:40 PM   #4
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The kitchen is closed. No less closed than at a restaurant, if they were no longer serving. It's CLOSED.

So there's no more discussion! Distract yourself, do something else, or whatever, but step away from the kitchen!
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Old 08-05-2009, 11:49 PM   #5
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A snack is not an option right now. Nope. Not happening. And you're going to start tomorrow feeling great about it!
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Old 08-05-2009, 11:59 PM   #6
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Just imagine waking up tomorrow knowing that you stayed on plan the day before. Don't you feel lighter already?
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Old 08-06-2009, 12:30 AM   #7
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Quote:
Originally Posted by mandalinn82 View Post
The kitchen is closed. No less closed than at a restaurant, if they were no longer serving. It's CLOSED.

So there's no more discussion! Distract yourself, do something else, or whatever, but step away from the kitchen!
What she said.

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