Originally Posted by Amy8888
I don't have any free suggestions, but if you go to Amazon and search for workout cards you will get a bunch of deck options. I have this one:
Also, you might want to subscribe to Self magazine. They put tear-out cards in every issue. I've been collecting them and I have a nice stack to pick and choose from!
Amy, that's awesome! I just bought her book (not that it was recommended or anything, I just picked it at random at the book store) and I made little index cards for the workout I created after reading her book. But I still have to refer to certain pages because I forget how some of the exercises are done. I'll have to order these! How cool! Thanks for sharing.