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I'm now in the 150s!!!! Yeow!!!

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Old 08-02-2009, 06:21 PM   #1
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Default I'm now in the 150s!!!! Yeow!!!

Smack me dumb!!

I only went to the gym 4 times in a row last week for hardcore stair master workouts and then took a day off Friday due to feeling a bit sick to my stomach after 4-5 days of triple digit weather outside Yesterday, I just took a brisk 20 minute walk downtown when it finally went into the lower 90s, phew!!

Got on the scale this morning, figuring I at least maintained my weight since exercise or not, I still counted my calories.

**This past week, the only different thing I had was just plain fruit salads for breakfast with no yogurt or anything. (Due to it being so hot outside you just don't want to touch the stove at all for an egg dish like scrambled eggs or an omelet, lol). I also had some dark 85% bitter chocolate for dessert. For drinks, I varied my liquid intake with some plain green tea and/or black coffee (nothing added) when I was at cafes with friends a couple times earlier in the week too.

I lost 2.8 lbs this past week!! I went from 162 to a terrific 159.2 lbs! Yeow!! I have slightly less than 35 lbs left to lose before I hit my goal of 125 lbs!

I hope I can lose some more before I slow down again!!

~ tea
Exercise Your Sexy *Nike Shoes for Women quote

Last edited by teawithsunshine : 08-02-2009 at 06:30 PM.
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Old 08-02-2009, 06:26 PM   #2
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Wooo! Amazing! Congrats
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 08-02-2009, 07:02 PM   #3
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You totally rock it, ms chickie!!!

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Old 08-02-2009, 07:14 PM   #4
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Congrats, great job
"Success is not final, failure is not fatal, it's the courage to continue that counts." --Winston Churchill\

Check out my weight loss blog!: www.beyondwillpower.blogspot.com
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Old 08-02-2009, 07:35 PM   #5
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Yay!! Good luck!!!
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Old 08-02-2009, 07:51 PM   #6
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Awesome Congrats!

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Old 08-02-2009, 08:19 PM   #7
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Congrats! I wanna hit the 150's!!!!!

One for every 5lbs!!

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Old 08-02-2009, 08:24 PM   #8
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That's fantastic! What a great feeling!
"Eat food. Not too much. Mostly plants." ~Michael Pollan
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Old 08-02-2009, 08:53 PM   #9
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Seeing the 150's must feel soooooo wonderful. COngratulations on all of your hard work!
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Old 08-02-2009, 09:27 PM   #10
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awesome tea! That must feel wonderful!
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Old 08-02-2009, 10:20 PM   #11
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Congrats! Keep up the great work, so proud of you!

Made it to ONEDERLAND (the first time) 16/nov/2009!!!
Gained some back, but will be back in ONEDERLAND soon!
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Old 08-02-2009, 10:22 PM   #12
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Your progress is amazing; you are an inspiration!! Way to go!!
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Old 08-02-2009, 10:31 PM   #13
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great job!
As long as I live I will TESTIFY HIS LOVE!
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Old 08-02-2009, 10:33 PM   #14
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Wow.You have lost half of yourself woman!!!!!!!
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Old 08-02-2009, 10:52 PM   #15
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WooHoo Tea!!! That's awesome!
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