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Old 07-26-2009, 02:03 PM   #1
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Default i did it!

I tried to edit my other post but it didn't work...

I want to tell all my supporters here...I broke the plateau..(if only for a day) with calorie shifting! (see my post calorie tip website)

1700 on day, 1200-1300 next, then 1900 yesterday. Scale dropped .8 lbs. (176.8 was my constant low)

i actually saw the number 176.0--so close to 175! which is 5 lbs to minigoal!!! These are my last 10 daily weights!

177
176.8
176.4
177.2
177.4
176.8
177.6
176.8
177
176
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Old 07-26-2009, 02:34 PM   #2
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Congratulations Jen. Keep it up and you'll get there.
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Old 07-26-2009, 02:43 PM   #3
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Congratulations!
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Old 07-26-2009, 02:47 PM   #4
Maintaining :)
 
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GREAT news
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Old 07-26-2009, 02:49 PM   #5
3 + years maintaining
 
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You did it all right, you most certainly did!!!!

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Old 07-26-2009, 03:49 PM   #6
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Hooray Jennifer!!
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-26-2009, 04:04 PM   #7
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Congrats Jen !

Keep up the good work
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Old 07-26-2009, 04:16 PM   #8
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Thank you everyone!
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Old 07-26-2009, 07:15 PM   #9
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congrats! I'm trying to break the 10 and half stone barrier at the moment! up a pound down a pound.... sigh
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Old 07-26-2009, 07:24 PM   #10
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Oh PLEZZZZ girl....that's nothing for you...

I see biggerlosses in your future
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Old 07-26-2009, 08:41 PM   #11
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Way to go!!!!!
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Old 07-26-2009, 08:47 PM   #12
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Congrats hun!
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Old 07-26-2009, 09:11 PM   #13
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You ROCK! Keep at it girl!
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Old 07-26-2009, 09:21 PM   #14
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lol..Thanks EZ...I like that prediction!

Cosmo, I would love to be there, but I feel your pain...have you tried zig zagging your calories yet?

Thank you all for your lovely encouragement!
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Old 07-27-2009, 06:35 AM   #15
Michelle the Vegan
 
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Congrats Jen, that's awesome!
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