i did it!
I tried to edit my other post but it didn't work...
I want to tell all my supporters here...I broke the plateau..(if only for a day) with calorie shifting! (see my post calorie tip website) 1700 on day, 1200-1300 next, then 1900 yesterday. Scale dropped .8 lbs. (176.8 was my constant low) i actually saw the number 176.0--so close to 175! which is 5 lbs to minigoal!!! These are my last 10 daily weights! 177 176.8 176.4 177.2 177.4 176.8 177.6 176.8 177 176 |
Congratulations Jen. Keep it up and you'll get there.
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Congratulations! :)
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:woohoo: GREAT news :)
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You did it all right, you most certainly did!!!!
:bravo::cp::cp::bravo: |
Hooray Jennifer!! :carrot:
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Congrats Jen !
Keep up the good work |
Thank you everyone!
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congrats! I'm trying to break the 10 and half stone barrier at the moment! up a pound down a pound.... sigh
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Oh PLEZZZZ girl....that's nothing for you...;)
I see biggerlosses in your future ;):hug: |
Way to go!!!!!
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Congrats hun! :)
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You ROCK! Keep at it girl! :carrot:
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lol..Thanks EZ...I like that prediction!
Cosmo, I would love to be there, but I feel your pain...have you tried zig zagging your calories yet? Thank you all for your lovely encouragement! |
Congrats Jen, that's awesome!
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