Well, school starts soon, I don't mind if I'm not at my goal weight by then, becuase for me this is a life change. I've decided to post this becuase I know if I get it out there it will help me so much more. To be truthfull I was losing some wieght, but I've been being bad latley-but that's ok I'm not beating myself up.
And to be honest the idea of school is stressing me out, I'm not prepared yet, still need change. It's in four weeks. ...oh man.
You see, I have soooo much in my life I'm going to do, I say going becuase I know who I am, and I will do all these things. The top of my list is losing wieght, but only to be healthy. The following things are what I want to do and be: I want to become an actress.
It's my destiny. I want to travel all over the world. I want to help my country. I want to be a famious panter, also a famious writer. I have passion. I also want to play the piano, drums, and guitar. I want to be some sort of scientist. And I want to create things and ideas no one has ever thought of before. I want to bring so much love and be trully signifient in my life time.
Anyway...what I'm saying is, my body is my temple, and I would love to feel GOOD in it. I want to become healthy, and I want to feel beautiful, to hold my head high. I diserve to feel good, and not worry about how I look for once and I can't take that anymore, I'm not getting any younger.
My life is coming fast, and before I know it...it will come. I need to take the time to love and care for myself. And I can't always do it alone, I have God...but I need others too. *smile*
So to get to my point, I'm going to say my plan. So that it's out there and I can't be a wimp about it.
1. Get up like Rocky in the morning, and jog while the sun comes up.
2. Meditate and have my peace.
3.do 20 speacel push-ups in the morning and at night. And increase these by 10 every week.
4.Do the glazel for an hour and 30 minutes a day (at different times a day if possiable)
5.Go for a walk when the sun is starting to go down ( I live in Nevada, so I'd bake outside if I did when the sun was up...sooooo hot out!)
6. simply eat healthy!
7.go to bed by 10 pm
8. do 10 push-ups a day.
9. Go swimming at least two times a week)
10. make sure I break a sweet
11. drink alot of water
So there it is, my plan.
also, my other non-weight goals are to get a job and get my permitt before school.
Now I can't back out. I'll do this now.
Let's see if there's a change in me by the end of the week. Support would be appreitated.
thanks for reading,