Had a nagging thought in the back of my mind...
Earlier tonight, I had a very nice time at a friend's house... we had Progresso chicken noodle soup with veggies on the side and some coffee for dessert afterward (I opted out on the dessert menu, lol) before popping in a dvd to watch.
I realize my friend was being really sweet by considering my diet and although I know the chicken soup was low in calories (180 for the entire can), the sodium racked up to 940 mg of sodium
It occurred to me as we were drinking several cups of black, plain coffee-- that coffee is a diuretic.
Does coffee also wash out sodium as well? If so, does it take a day or 2 before you see the excess sodium leave your system? I just remembered I have to weigh myself in 2 days, lol.