If you find you're ravenous in the afternoon, you might consider upping your breakfast calories, but I do fine on a small breakfast, so it's different for everyone. Keep aware of what you're eating, how you're feeling, your energy and hunger levels, etc. and you'll find the tweaks that make your plan work for YOU in no time.
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
- Where Have I Been?
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!