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Old 07-19-2009, 12:32 PM   #1
Junior Member
Join Date: Jul 2009
Location: Wheatfield, In
Posts: 18

S/C/G: 320/319/225

Height: 6'

Default I weighed in friday and......

I went from 320 2 weeks ago, down to 308 right now!! my BP went from 170/110 to 126/80 (no alcohol anymore)im really starting to feel good about myself! the lowest ive been in 5-7 years is 283 and that i achieved last summer b4 falling off, I'm not going to let that happen this time!
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Old 07-19-2009, 12:42 PM   #2
Resident Pixie
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Wooo! Awesome! Congrats
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

Transformation in Pictures

My Facebook

Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-19-2009, 01:55 PM   #3
Boston Qualifier and MOM
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Join Date: Nov 2006
Location: Oregon
Posts: 6,344

Height: 5'3.75"


Lost successfully, maintained successfully. Followed by a whole lot of setbacks and obstacles. Starting over with the knowledge gained before.

Journey to the next decade:

New "decades":
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Old 07-19-2009, 02:27 PM   #4
Michelle the Vegan
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Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,410

S/C/G: >207/under goal/150

Height: ~5'9" of Snark


Wow, great job! Congratulations!
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Old 07-19-2009, 02:37 PM   #5
Chaos in Action
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Join Date: Jul 2007
Location: The Ozarks
Posts: 186

S/C/G: 250/210/160

Height: 5'4


Congratulations! You can do this!
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Old 07-19-2009, 02:39 PM   #6
Senior Member
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Join Date: Jun 2009
Location: East Coast US
Posts: 2,440

S/C/G: 195/180.2/165

Height: 5'9"


It's about commitment, not motivation.
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Old 07-19-2009, 02:41 PM   #7
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Join Date: May 2009
Location: Greensboro, NC
Posts: 113

S/C/G: 200/159/150

Height: 5'7"


Looks like you are well on your way to reaching your long-term goals. Keep up the excellent work!
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