just like you, i have lost about 9lbs since i started my diet. to keep me motivated, i have started writing all my weights down on a chart on stuck it to my wardrobe near my mirror !!!!
i started by writing my starting weight and i have a picture of me in my dream outfit stuck near my weight charts.....which you can do as well if you try the website: myvirtualmodel.com.
everytime i want to eat rubbish, i just go and look at the picture and my cravings just go away....its helped me stay motivated for the past 3 weeks and i know it will continue till i reach my goal.....because this time i dont want to let myself down. i want to prove to myself that i can do it.
so can you, just keep believing in yourself and put up a picture of yourself in your dream outfit and stick a chart of your weight loss next to it and you will definitely feel motivated.
hope it helps....