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I CAN do this!!!

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Old 07-08-2009, 12:50 PM   #1
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Exclamation I CAN do this!!!

this morning's weight 180.6

oh come on!!! I really really want to see that glorious number of 179.9!

I have been in the 180s for 3 years. I have 3 years of journals confirming it. Everytime i have tried to bust them--I gave up right before I did. I'm bound and determined NOW.



The good news is I have not been this weight since July 2007. I gained 8 lbs a year. Each year I would get back down to 180 something at some time, and then I would quit! Great maintenance, but NOW I don't need 180 as a cushion weight--I WANT OUT!!!!
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Old 07-08-2009, 12:53 PM   #2
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Keep at it Jen! You'll get there!
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= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
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Old 07-08-2009, 12:54 PM   #3
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You can so do this! We are all pushing you from behind!
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Old 07-08-2009, 01:16 PM   #4
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Yes...You CAN!!! And you WILL!

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Old 07-08-2009, 01:17 PM   #5
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You can do it and you will!!
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-08-2009, 03:00 PM   #6
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just keep saying to yourself "i think i can i think i can i think i can i think i can."
thats what i say when im at the gym.

actually, no wait..i take it back..i say that before i go the gym...
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Old 07-08-2009, 03:04 PM   #7
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lol...heh. Thanks everyone.
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Old 07-08-2009, 04:42 PM   #8
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That's awesome! :hugs: You'll bust through that pesky 180 mark soon enough - I'm sure of it! And what a wonderful day that will be!
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Old 07-08-2009, 06:08 PM   #9
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I completely understand how you feel! You'll get there!!! Hang in there!!!

~ tea
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Old 07-09-2009, 07:33 AM   #10
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thanks everyone the scale didn't budge really from yesterday! I lost 3.72 lbs from last week. That may have been a little fast--and I have to do something to reset. I am worried that changing right now--will mess up my effort though?
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