My best friend and I are both trying to lose weight but are facing our battles separately. It has been a long time since I have seen her so motivated. For the past two months, she has been diligently hitting the gym 3-4 times a week like a champ! However, despite all of her hard efforts in the gym, the girl is sabotaging herself with CRAPPY food.
She was at my place for a bbq the other night. She promised herself she'd only eat one hot dog but instead devoured three, and inhaled a hamburger to boot.
We saw a movie the following evening with our boyfriends. She joked about how full she still
was from the bbq... joked while holding a Wendy's hamburger and fries! And she had a slushy too.
I love my friend TO DEATH!!!! I don't want to see her fail. I know she wants this, but I think she needs a little guidance and support.
What do I do? Can I do anything?
(OBVIOUSLY I'm going to direct her to 3 Fat Chicks, but what else?)