3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

3fc Freedom 5k

Reply
 
Thread Tools
Old 06-27-2009, 12:39 AM   #1
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default 3fc Freedom 5k

DECLARE YOUR INDEPENDENCE GALS!

Join us for the 2nd annual 4th of JULY 3FC 5K

Back by popular demand....a a couple of PM's.... We will hold another 3FC 5K, this coming Saturday

So gals, declare your independence, grab the kids ~ husband ~ SO ~ neighbor and friends....

take a run ~ walk ~ hike ~ treadmill ~ swim ~ zoo trip ~ camping trip ~ beach outing....

anything you wish that gets you up and moving for 3.1 miles or an hour!

What have you got to lose?....nothing but a few calories!

Angie and I will probably do what we usually do on Saturday mornings if we can....we will take a nice 1.3 mile walk to Starbucks with our dogs around 6:30am....have coffee/tea and split a breakfast sandwich then hit it hard for another 2 3/4 miles home...

giving us the entire day to enjoy "fireworks"

DECLARE YOUR INDEPENDENCE FROM THAT "thing" THAT HAS HELD YOU BACK FROM EXERCISE!

or...just continue "moving" with us
__________________
As long as I live I will TESTIFY HIS LOVE!

Last edited by EZMONEY : 06-27-2009 at 12:40 AM.
EZMONEY is offline   Reply With Quote
Old 06-27-2009, 12:39 AM   #2
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

SIGN UPS!

#1 ~#1 ~ LIZZYG

#2 ~ #2 ~ TAKINGCHARGE

#3 ~ DREAM710

#4 ~ UTGIRL09

#5 ~ BIG and LITTLE BIRDS

#6 ~ CYNDIM

#7 ~ BABY CATCHER

#8 ~ DRAGONWOMAN64

#9 ~ PAMMYFL

#10 ~ SHANNON in ATL

#11 ~ VALPAL

#12 ~ MRSAUGIE

#13 ~ FRIEDGREEN


#14 ~ MINDY

#15 ~ PRIMM
__________________
As long as I live I will TESTIFY HIS LOVE!

Last edited by EZMONEY : 06-29-2009 at 09:31 PM.
EZMONEY is offline   Reply With Quote
Old 06-27-2009, 12:52 AM   #3
Senior Member
 
Lizzyg's Avatar
 
Join Date: Jun 2005
Location: Jackson, Michigan
Posts: 829

S/C/G: 298/see ticker/180

Height: 5'7"

Default

I'm in!
__________________


Lizzyg is offline   Reply With Quote
Old 06-27-2009, 12:58 AM   #4
Senior Member
 
TakingCharge's Avatar
 
Join Date: Apr 2009
Location: Los Angeles, CA
Posts: 347

S/C/G: 156/ticker/130

Height: 5'3"

Default

Me too! How fun!
__________________



Nothing worthwhile in life is easy!

Races:
Santa Monica 10K (10/11/09) - 58:57
LA Cancer Challenge 10K (10/25/09) - 56:41
Gobble Wobble 10K (11/28/09) - 58:30
Surf City Half Marathon (2/7/10) - 2:15
TakingCharge is offline   Reply With Quote
Old 06-27-2009, 01:01 AM   #5
Senior Member
 
dream710's Avatar
 
Join Date: Jul 2007
Posts: 719

S/C/G: 235/150.5/145

Height: 5'5"

Default

I'm in!
dream710 is offline   Reply With Quote
Old 06-27-2009, 01:28 AM   #6
One pound at a time.
 
Clydegirl's Avatar
 
Join Date: Oct 2006
Location: Illinois,USA
Posts: 3,816

S/C/G: 238.2/186.2/150

Height: 5ft 4in

Default

Great idea Gary

Little bird and I are doing a 5k for the Juvenile Diabetes Research Foundation on the 4th with my Weight Watcher's Group. Sign us up.
Clydegirl is offline   Reply With Quote
Old 06-27-2009, 01:40 AM   #7
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

OUTSTANDING! BIG BIRD!!

So many great causes we can participate in AND get a good work-out too!
__________________
As long as I live I will TESTIFY HIS LOVE!
EZMONEY is offline   Reply With Quote
Old 06-27-2009, 01:42 AM   #8
Jenny
 
utgirl09's Avatar
 
Join Date: Jan 2008
Location: East Tennessee
Posts: 460

S/C/G: 227/202/140

Height: 5'6"

Default

Count me in. I have signed up for my first official 5k in August, but I will do my own on Independance day. Can't wait!
__________________


Goal #1 – 204 -10% lost Met 4/26/10
Goal #2 –199-Onederland
Goal #3 –185 Overweight
Goal #4 –177–50 lbs lost
Goal#5–154–NormalWeight
Goal #6 – 140- Final goal!


"KEEP MOVING FORWARD!" Meet the Robinsons -
utgirl09 is offline   Reply With Quote
Old 06-27-2009, 09:51 AM   #9
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,654

Height: 5'5.5

Default

I'm in! I've got a nerve thing going on in my leg so will probably need to do this in two parts but I'm definitely doing it! Good motivation to get me out for a second walk.
__________________
Baby steps, getting back on track 2015


48 lbs maintained since 6/08
CyndiM is offline   Reply With Quote
Old 06-27-2009, 10:06 AM   #10
No description available.
 
midwife's Avatar
 
Join Date: Aug 2004
Location: Bat Country
Posts: 7,344

Default

Sounds like fun! I'll be in Tennessee and I'll run there with DH.
__________________
"And that's how Beowulf rolls"~ my DD
midwife is offline   Reply With Quote
Old 06-27-2009, 12:42 PM   #11
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 2,998

S/C/G: 251.5/177/145

Height: 5'4"

Wink

Here is faithful number 35. I will be doing a 5k walk with friends on the 4th.
__________________
Doing it this time, Mindy!!









Pets name: Caramel
Adopt your own!
mtiger is offline   Reply With Quote
Old 06-27-2009, 05:25 PM   #12
Never surrender
 
dragonwoman64's Avatar
 
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751

S/C/G: 251 current/237 minigoal/180

Height: 5' 9"

Default

I will do it. Here's hoping we have some good weather, ha! would love to walk in the park.
__________________
dragonwoman64 is offline   Reply With Quote
Old 06-27-2009, 07:36 PM   #13
Senior Member
 
PammyFl's Avatar
 
Join Date: Jan 2009
Location: Jax Florida/Chicago
Posts: 779

Height: 5'11

Default

Im in! Going to Chicago to see my bf for the 4th.
__________________
Goal:


PammyFl is offline   Reply With Quote
Old 06-27-2009, 08:58 PM   #14
Ruth
 
Primm's Avatar
 
Join Date: Jul 2008
Location: Brisbane, Australia
Posts: 529

S/C/G: 98.0/95.5/69.0

Height: 173cm

Default

Sure, why not? My usual number please Gary (311).

Cheers mate!
__________________


Wagon? What do you mean wagon? This is life, not a wagon. You can't fall off life. Get out there and LIVE!





Primm is offline   Reply With Quote
Old 06-27-2009, 09:41 PM   #15
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'

Default

HI GALS!!!

I will post up numbers tomorrow...keep 'em coming
__________________
As long as I live I will TESTIFY HIS LOVE!
EZMONEY is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:31 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2