Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 06-24-2009, 03:41 PM   #16  
Senior Member
 
mysticshaz's Avatar
 
Join Date: Mar 2009
Location: somerset
Posts: 112

S/C/G: 152/108/100

Height: 4ft 11

Default

well personally i am rubbish at getting up in the morning so this isnt and issue for me! but i just wondered if its a problem to fit in food and excercise can you maybe excercise later in the day? i usually excercise as soon as i get in from work before i cook and its usually about two hours after my afternoon snack so i dont feel too weak to excercise. just a thought..

much love
mysticshaz is offline   Reply With Quote
Old 06-24-2009, 05:32 PM   #17  
Member
 
avamarie1987's Avatar
 
Join Date: Mar 2009
Posts: 40

S/C/G: 152/115-maintaining

Height: 5'4"

Default

Since losing weight I've turned into an EARLY riser compared to my usual sleeping in!

I'll usually wake up at least before 7:00, drink some coffee, walk the dog (short walk, only about 10 minutes), then I'll eat my breakfast around 7:30-8:00.

I love breakfast. By far my favorite meal of the day!

Last edited by avamarie1987; 06-24-2009 at 05:33 PM.
avamarie1987 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:11 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.