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RESULTS ~ Father's Day 5K
06-20-2009, 09:55 AM
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#1
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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RESULTS ~ Father's Day 5K
POST YOUR FATHER'S DAY 5k RESULTS HERE 
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 As long as I live I will TESTIFY HIS LOVE!
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06-20-2009, 10:27 AM
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#2
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Maintaining
Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 5,650
S/C/G: H174/mnx 127-131
Height: 5'5.5"
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Well, I did a 5k HIIT interval session on my treadmill in 38:50 minutes yesterday - some running, some walking, not a great time, but a great workout! I'm planning to do a more traditional 5k tomorrow, but am going to post these results just in case life gets in the way of it! If I get another in I'll come back and edit!
Good luck to everyone!
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06-20-2009, 11:49 AM
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#3
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Senior Member
Join Date: Oct 2008
Posts: 117
S/C/G: 190/151/140s?
Height: 5'6"
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working tomorrow so I did my 5K today instead... new PR of 35:00 
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5K pr 35:30 
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06-20-2009, 04:00 PM
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#4
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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Well Angie and I did our 5K and then some, on our regular walk to Starbucks, this morning....
20 minutes and 1.3 miles to Starbucks....
25 minutes to have coffee/tea and a split a ham, egg and cheese ciabatta....puppies had a carmel mocha frappuccino...aka....water and turkey jerky....
43 minutes to make the 2.4 mile walk home the back way....time includes a couple of minutes visit, after running into our daughter in law out on her run this morning....
We didn't break any records....had a nice walk together with our mutts...in nice weather....just the way we like it!
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As long as I live I will TESTIFY HIS LOVE!
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06-20-2009, 04:03 PM
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#5
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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These were posted on the sign up thread before I posted the results page ~
ICANDOALLTHINGS6613 ~ A nice hard walk up hills on Tuesday
SWS19 ~A personal best 5K of 27:08 with a possible run this week-end coming
CYNDIM ~ Back to walking and not running after doctors visit...3.75 miles in one hour
 OUTSTANDING!!
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As long as I live I will TESTIFY HIS LOVE!
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06-20-2009, 04:04 PM
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#6
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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Great job SHANNON and LOBON!!
Rock on gals!!
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As long as I live I will TESTIFY HIS LOVE!
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06-21-2009, 09:13 PM
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#7
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this is my time
Join Date: Feb 2006
Location: Wisconsin
Posts: 1,208
S/C/G: 200/174/135
Height: 5'6"
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between swimming yesterday and 45 min of badmitten i am saying father's day 5k is complete.
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It's not whether you get knocked down, it's whether you get up. ~ Vince Lombardi
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. ~ Vince Lombardi
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06-21-2009, 11:46 PM
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#8
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Ruth
Join Date: Jul 2008
Location: Brisbane, Australia
Posts: 529
S/C/G: 98.0/95.5/69.0
Height: 173cm
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The rain has absolutely hammered down here all weekend, so...
I'm doing mine tomorrow, if that's ok.
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Wagon? What do you mean wagon? This is life, not a wagon. You can't fall off life. Get out there and LIVE!
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06-22-2009, 08:35 PM
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#9
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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Quote:
Originally Posted by mrsaugie
between swimming yesterday and 45 min of badmitten i am saying father's day 5k is complete.
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I agree!
Quote:
Originally Posted by Primm
The rain has absolutely hammered down here all weekend, so...
I'm doing mine tomorrow, if that's ok. |
Of course...do it whenever you can
__________________
As long as I live I will TESTIFY HIS LOVE!
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06-22-2009, 08:36 PM
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#10
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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Looks to me like these 5K's may losing some steam.
__________________
As long as I live I will TESTIFY HIS LOVE!
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06-23-2009, 02:42 AM
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#11
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Senior Member
Join Date: Mar 2009
Posts: 209
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I did my 5K today .
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06-23-2009, 07:30 AM
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#12
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Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
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Quote:
Originally Posted by EZMONEY
Looks to me like these 5K's may losing some steam.
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I'm planning on doing mine tonight. No steam lost here, no sir!
...Summer is always harder to organize things. Come September, I'm sure people will be all over it. Maybe a Labouy Day 5k?
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Original goal: 125 pounds. Reached!
Revised goal: 120 pounds. Reached!
New goal: 20% body fat... by the end of the summer?
Currently 23% (according to my scale)
Self-love, my liege, is not so vile a sin,
As self-neglecting.
--Dauphin in Henry V, by Shakepeare
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06-23-2009, 10:46 PM
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#13
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I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,171
S/C/G: 201/186/180
Height: 6'
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Quote:
Originally Posted by nakedmango
I'm planning on doing mine tonight. No steam lost here, no sir!
...Summer is always harder to organize things. Come September, I'm sure people will be all over it. Maybe a Labouy Day 5k? |
Hey Naked....I know you have not lost your steam! and I know many other's have not either. What I do know is when I had the first 5K we had around 200 people in it (or signed up) with family and all. And what I do know is that sometimes things become the "same-o...same-o" and people lose interest...
Maybe we should sit back for a bit....
or not?
__________________
As long as I live I will TESTIFY HIS LOVE!
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06-24-2009, 09:13 AM
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#14
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Senior Member
Join Date: Jul 2007
Posts: 708
S/C/G: 235/173/145
Height: 5'5"
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I did my 5k Saturday was hoping for 45 minutes but finished in 52 minutes. Is there a 4th of July 5k?
Last edited by dream710 : 06-24-2009 at 09:18 AM.
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06-24-2009, 03:03 PM
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#15
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Let's salsa!
Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,397
S/C/G: 208/160/158 for now
Height: 5'9"
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Ooops - I completely overlooked this thread and posted my results into the original one. Mea culpa.
Reposting:
Garry, sorry I am late reporting but I am finally DONE!
Three 45-minute sessions of swimming laps. I planned to go for my last session on Monday, had a bad headache. Yesterday, a school occupied the pool so I returned. Finally got my last swim for the Father's day challenge today.
Alena
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Dearest Schumeany: Yes, those are size 4 jeans hugging my posterior. Thank you for being such motivation!!!
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