3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Day 1

Reply
 
Thread Tools
Old 06-15-2009, 11:09 PM   #1
Senior Member
 
abetterme's Avatar
 
Join Date: Jun 2009
Location: Washington
Posts: 347

S/C/G: 200/see ticker/140

Height: 5'3"

Red face Day 1

Well so far so good. Today I did not over eat and I ate healthier food. I drank plenty of water and am about to go work out. I am glad that I found this web site to track my progress and to recieve and try to give support. Today I weighed in at 183, which I was dreading. I hadn't weighed myself in so long so I was terrified. Usally I am in the 170s. I had to face the truth today and I am glad I did. Otherwise I might not be as committed not knowing what I was losing. So I can't wait to start this adventure!
abetterme is offline   Reply With Quote
Old 06-15-2009, 11:11 PM   #2
Senior Member
 
Skinnycow's Avatar
 
Join Date: May 2009
Location: Southern MD
Posts: 306

S/C/G: 269/ticker/165

Height: 6'

Default

Keep up the good work!
__________________

Mini-goal #1: 243 6/7/09 Mini-goal #2: 219 9/20/09
Mini-goal #3: 198 12/18/09 Mini-goal #4: 179 11/8/10
Original Goal: 165 2/6/11 New Goal: 155
You get what you settle for.
Skinnycow is offline   Reply With Quote
Old 06-15-2009, 11:19 PM   #3
Don't turn back.
 
munchievictim's Avatar
 
Join Date: Feb 2009
Location: Georgia
Posts: 511

S/C/G: 262/(ticker)/153

Height: 5'6"

Default

woo! day one is over for me and so far so good here as well.
Got in a good (if not great) workout, stayed under my calorie limit, and am feeling generally rather fabulous.
I'm about ten pounds above you, and hating it, so let's both stay motivated and lose it for good.
__________________
A for every 5lbs gone FOREVER!!!

Goal One: 245- goal of my first challenge on 3FC. Goal Two: 225 Goal Three- 199 Onederland. Goal Four: 179- previous low weight. GOAL: 152 (NORMAL BMI)

And all the spilt milk, sex and weight
It all will fall, fall right into place

munchievictim is offline   Reply With Quote
Old 06-16-2009, 12:56 AM   #4
Senior Member
 
abetterme's Avatar
 
Join Date: Jun 2009
Location: Washington
Posts: 347

S/C/G: 200/see ticker/140

Height: 5'3"

Default

Oh yes. I am so excited to do this once and for all. I know it's gonna get harder as time goes by but I think I can stay driven this time!
abetterme is offline   Reply With Quote
Old 06-16-2009, 12:58 AM   #5
Junior Member
 
SarahJD's Avatar
 
Join Date: Jun 2009
Location: GA, USA
Posts: 19

S/C/G: 265/265/190

Height: 5'2andahalf"

Default

Yay! Keep it up! Today was my day 1 as well, so I'm right there with you! If we can get this first day, we can get the next!
SarahJD is offline   Reply With Quote
Old 06-16-2009, 01:06 AM   #6
Member
 
yoursummerdream's Avatar
 
Join Date: Mar 2009
Posts: 57

S/C/G: 87.1kg/82.3/67

Height: 164cms

Default

Great! It can only get better from here - keep up the good work and positive attitude!
__________________


yoursummerdream is offline   Reply With Quote
Old 06-16-2009, 01:09 AM   #7
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,938

S/C/G: 295/200/175

Height: 5' 8"

Default

Day 1 is just the start to a whole series of days where things just get better and better.

__________________
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
mandalinn82 is offline   Reply With Quote
Old 06-16-2009, 06:30 AM   #8
3 + years maintaining
 
rockinrobin's Avatar
 
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'

Default

Quote:
Originally Posted by Kelsey21 View Post
Oh yes. I am so excited to do this once and for all. I know it's gonna get harder as time goes by but I think I can stay driven this time!
Actually, I find it's gets easier. Day one, which you've already taken care of, is usually one of the hardest.

Once those good habits are in place it becomes more automatic and natural. Then there's the fact that you will be feeling and looking so much better that you won't want to do anything to jeopardize it.
rockinrobin is offline   Reply With Quote
Old 06-16-2009, 06:36 AM   #9
Member
 
Join Date: Jun 2009
Location: Central Texas
Posts: 62

S/C/G: 221/200/145

Height: 5'7"

Default

Grats on the first day! Did you win the war over the scale terror?? :-) GL with the exercising. Just don't do what I've done. Waaaayyyyy over did it. Forgot how bad of shape I'm in. Now I'm sitting at the comp at work dying because I hurt so much. I can't even close a door right now >.<
Moderation! I need that tattooed on me!

Keep it up and such GL to you!
sexybak96 is offline   Reply With Quote
Old 06-16-2009, 11:53 AM   #10
No Fear
 
Tracy's Avatar
 
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000

S/C/G: 294.6/294.6/280

Height: 5''3

Default

GREAT!Keep going!
Tracy is offline   Reply With Quote
Old 06-16-2009, 12:00 PM   #11
Don't turn back.
 
munchievictim's Avatar
 
Join Date: Feb 2009
Location: Georgia
Posts: 511

S/C/G: 262/(ticker)/153

Height: 5'6"

Default

Woo, weighed in today at 191, which means I lost 3lbs yesterday! (okay okay it's water weight, I know, but it's SO nice to see that scale move)
Day 2 is going great so far, had a slimfast shake for breakfast and then hit the gym after class. Just got home, going to do my planks and crunches and then have a delicious salad for lunch.
Kelsey21 and SarahJD--good luck on day 2!
__________________
A for every 5lbs gone FOREVER!!!

Goal One: 245- goal of my first challenge on 3FC. Goal Two: 225 Goal Three- 199 Onederland. Goal Four: 179- previous low weight. GOAL: 152 (NORMAL BMI)

And all the spilt milk, sex and weight
It all will fall, fall right into place


Last edited by munchievictim : 06-16-2009 at 12:01 PM.
munchievictim is offline   Reply With Quote
Old 06-16-2009, 11:47 PM   #12
Senior Member
 
abetterme's Avatar
 
Join Date: Jun 2009
Location: Washington
Posts: 347

S/C/G: 200/see ticker/140

Height: 5'3"

Default

Day two went well!
abetterme is offline   Reply With Quote
Old 06-17-2009, 08:54 AM   #13
Senior Member
 
thinpossible's Avatar
 
Join Date: Dec 2008
Location: Colorado
Posts: 730

Height: 4'11"

Default

Great job, you have 2 days under your belt! You'll find a lot of support here. Keep up the good work; you can do this!
__________________
thinpossible is offline   Reply With Quote
Old 06-17-2009, 10:45 AM   #14
always full of hot air
 
TamiL's Avatar
 
Join Date: May 2006
Location: Indiana
Posts: 829

S/C/G: 190/114/125

Height: 5'3"

Default

Congratulations on starting your journey! I started mine on February 9th at 190 and 5'3". I am now at 134 and moving down. The hardest part is starting. Once you've done that, your good to go! Good luck.....
TamiL is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:26 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2