I choose to go by on my non digital doctors (old fashion)scale,which last weekend was 312 from 364..Tom came and splurged on candies and ice cream,,so I know that my scale would be up at 338 this week,
May 14th...at my medical doctor office digital scale reads 391 from 372 from last office visit last month.
I need patience and have decided to weigh in every 3 months(August)..
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 8/50
Fitness: Walking/Marching,Side Steps