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Lost 5 pounds the first week!

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Old 05-16-2009, 03:44 PM   #1
Ready to be skinny!
 
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Join Date: May 2009
Location: Chicago
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Smile Lost 5 pounds the first week!

So. This is really my first day here,(and my first post, haha) but I just want to MENTION...I lost 5 pounds!

I wanted to tell you my diet plan, since i'm just so gosh darn excited about myself

Well, I take slimquick, I eat (devour) 1800 cals a day, resulting in me eating 4 small meals a day, all at the same time, (so my body gets used to it, no starvation mode!!!) every day at 8:30,11:30,2:30,6:30..I drink 10 glasses of water a day, I excercise 6 times a week, 20 minutes on the treadmill, swinging dumbells, on a 6% incline, and taebo with billy blanks for 20 minutes, (800 calories burned, A DAY) and, well yeah! Thanks for letting me share my excitement

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Old 05-16-2009, 03:55 PM   #2
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S/C/G: Lost 50 lbs, regained some

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Woohoo! I can tell you're excited! Sounds like you've found something that's working. Stick with it!

Jay
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Old 05-16-2009, 03:55 PM   #3
One day at a time!
 
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Yeah! How exciting! Congratulations!
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Old 05-16-2009, 03:58 PM   #4
Maintaining :)
 
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Feels great doesn't it? Here's to the next 5 lbs
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Old 05-16-2009, 04:37 PM   #5
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/envy

great job
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Old 05-16-2009, 05:32 PM   #6
3 + years maintaining
 
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Wow! You're off to a roaring start!

Stick with it. Just keep at it and there will be many more pounds lost and many more celebrations.

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Old 05-16-2009, 06:22 PM   #7
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That's definitely a great start. Good luck!
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Old 05-16-2009, 06:59 PM   #8
Do it. Be Proud.
 
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It is allllll about commitment and you are off to an excellent start. GOOD JOB! Hey, let us know how you do next week too!
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Old 05-16-2009, 08:54 PM   #9
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Great job, Evie! Keep it up!!
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Current Attempt (Slow Carb Diet, restarted May 3, 2015) > Previous Attempt (Slow Carb Diet, 2013-14)

= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
GOAL:
164 lbs = No longer Overweight!
MAINTENANCE GOAL:
Keep slow-carbing!
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