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Lost 5 pounds the first week!

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Old 05-16-2009, 03:44 PM   #1
Ready to be skinny!
evieistrying09's Avatar
Join Date: May 2009
Location: Chicago
Posts: 117

S/C/G: 238/221!!!/180

Height: 5'11

Smile Lost 5 pounds the first week!

So. This is really my first day here,(and my first post, haha) but I just want to MENTION...I lost 5 pounds!

I wanted to tell you my diet plan, since i'm just so gosh darn excited about myself

Well, I take slimquick, I eat (devour) 1800 cals a day, resulting in me eating 4 small meals a day, all at the same time, (so my body gets used to it, no starvation mode!!!) every day at 8:30,11:30,2:30,6:30..I drink 10 glasses of water a day, I excercise 6 times a week, 20 minutes on the treadmill, swinging dumbells, on a 6% incline, and taebo with billy blanks for 20 minutes, (800 calories burned, A DAY) and, well yeah! Thanks for letting me share my excitement

Last edited by evieistrying09 : 05-16-2009 at 03:47 PM.
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Old 05-16-2009, 03:55 PM   #2
Just Yr Everyday Chick
JayEll's Avatar
Join Date: May 2004
Location: Florida
Posts: 10,085

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Woohoo! I can tell you're excited! Sounds like you've found something that's working. Stick with it!

"My religion is kindness." --His Holiness the Dalai Lama

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Old 05-16-2009, 03:55 PM   #3
One day at a time!
time2lose's Avatar
Join Date: Nov 2008
Location: The deep south
Posts: 4,353

S/C/G: 301/see ticker/160

Height: 5' 2"


Yeah! How exciting! Congratulations!

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 05-16-2009, 03:58 PM   #4
Maintaining :)
CountingDown's Avatar
Join Date: Aug 2007
Location: Michigan
Posts: 4,752

S/C/G: 215/117/120

Height: 5'4"


Feels great doesn't it? Here's to the next 5 lbs

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
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Old 05-16-2009, 04:37 PM   #5
Senior Member
Jinksie's Avatar
Join Date: Apr 2009
Location: Florida
Posts: 640

S/C/G: 225/ticker/155

Height: 5'6



great job
Joined Weight watchers 3/10/11

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Old 05-16-2009, 05:32 PM   #6
3 + years maintaining
rockinrobin's Avatar
Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


Wow! You're off to a roaring start!

Stick with it. Just keep at it and there will be many more pounds lost and many more celebrations.

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Old 05-16-2009, 06:22 PM   #7
There is no spoon!
Delphi's Avatar
Join Date: May 2009
Location: Nashville, TN
Posts: 1,734

S/C/G: 260/ticker/160

Height: 5/9


That's definitely a great start. Good luck!
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Old 05-16-2009, 06:59 PM   #8
Do it. Be Proud.
Reddalice's Avatar
Join Date: Nov 2006
Location: NW Washington
Posts: 522

S/C/G: 250/see ticker~>/130

Height: 5'3.5


It is allllll about commitment and you are off to an excellent start. GOOD JOB! Hey, let us know how you do next week too!

I am not losing weight for I have no intention of going out and finding it again.
A bat for each 10 lbs:
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Old 05-16-2009, 08:54 PM   #9
Senior Member
Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 2,903

S/C/G: 211/168/145

Height: 5'8"


Great job, Evie! Keep it up!!
Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
Stay between 145 lbs and 155 lbs
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