Been kinda lethargic this past week; almost didn't work out yesterday, but i pushed through.
Jumping on the scales before work last night, i closed my eyes, anticipating an increase.
My mouth dropped as it read 214.. i'd lost 3 pounds in the past 4 days. Yay me.
I've lost 10-11lbs so far, and im happy.
That 214 feels like it kicked me up the bum to keep going.