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Old 05-09-2009, 12:03 PM   #1
Join Date: Feb 2002
Location: New Hampshire
Posts: 69

Default Need help getting through the day...

I have always loved baking but have tried to cut down since I have been losing weight. I decided to make sugar cookies today for my mom tomorrow, and they are my favorite! I chewed gum while making the dough, but even took it out and ate some dough. I need to make the cookies later. How do I make it through the day?? How do you guys do it? Help!!
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Old 05-09-2009, 12:06 PM   #2
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Location: West Chester, PA
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Short answer- I don't bake any more And when I have to, I look at it as "not my food", or not food at all.
Falling down is not failure....Failure is staying down.
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It's about learning to dance in the rain.

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Old 05-09-2009, 12:10 PM   #3
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S/C/G: 230/230/130

Height: 171 cms


how about imagining the number of minutes of hard workout you'll have to do later to burn them .Or the way you always say tomorows another day.You soon run out of tomorrows.
Sorry but for me linking junk food with bad negative thoughts works.
Good luck

Last edited by looloo86; 05-09-2009 at 12:11 PM.
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Old 05-09-2009, 12:15 PM   #4
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Luckily I'm a horrible cook and I never bake, but when I do make meals for my children, I have to be cautious at not nibbling on whatever it is I'm cooking for them. I see all these images in my head of where I want to be and that is enough to keep me from nibbling whilst cooking.
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Old 05-09-2009, 12:24 PM   #5
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Location: Pacific Northwest
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I don't do a lot of baking anymore because I'm living here alone and I don't need it. But when I do (fudge for Dad's birthday, cookies to send to son at college, pie for Easter), I get it out of the house as soon as possible. I calorie count what I eat (no matter how much), then I get it out of the house. The extra fudge went to Youth Group with a kid, the pie stayed at the hosts' house, and the extra cookies go to the break room at work. If it's here, I will eat it so I don't let it stay here.

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Old 05-09-2009, 01:03 PM   #6
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Join Date: Aug 2007
Location: Michigan
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Height: 5'4"


LOL, I gave up baking as well. If I want/need baked goods around, I buy exactly what I need. Warm baked goods are still an "issue" for me.

I don't give baked goods any more either. When I have to bake cookies for church coffee hour, I take fruit, or cheese, or another "healthier" alternative.

Same goes for gifts. I've replaced my usual baked goods with healthier alternatives.

I suggest you follow Mel's advice and declair them off limits. No exceptions!

Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
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Old 05-09-2009, 02:15 PM   #7
Join Date: Feb 2002
Location: New Hampshire
Posts: 69


Thanks all for the advice. So far, so good, besides the few bites of dough I had before I posted.
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Old 05-09-2009, 02:35 PM   #8
Doing it.
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Location: SC
Posts: 544

S/C/G: 208/see ticker/130

Height: 5'6"


Shape the cookies and then freeze them? And if there are raw eggs in them, you shouldn't eat the dough anyways!

I personally don't care much for cookies and stuff like that, but I understand what temptation is like.
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Old 05-09-2009, 02:58 PM   #9
3 + years maintaining
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I'm with Mel. I was quite the baker. And without a doubt, baked good are the hardest things for me to resist. I needed to set myself up for success, totally and completely until I was fully transitioned into the person I was trying to become. The year I was losing, nope, couldn't do it. Foods that left me feeling powerless were not to be in my home - especially in the very beginning. I was not willing to take a chance.
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