Because oh boy did I fall off!
I weighed myself yesterday morning (for the first time in quite awhile) and i was 196.6 which is devastating
because I started this at 197, got all the way down to 186, and bounced right back up because of a couple of weeks of unplanned eating. But this morning I weighed in at 193.something (except when I went into the dr.s office today she weighed me at 195).
I've been eating grilled chicken and salad for three days now and I don't feel hungry and it's really delicious, though i'm probably not getting all my calories every day, but I've had enough calories the past couple of weeks i figure it's okay to shock my body. Am I wrong? I got around 900 today but I'm sure I got more than that over the weekend, I'd say 1200 or 1300 a day.
I've been hanging around the site again reading and I just felt tonight that I deserved to post anything. I let myself totally forget about this place and slump back into my old routine, but as soon as I got back on here I remembered why I LOVE this place. The advice and support and companionship here makes everything so much easier.
Anyway, anybody else fall off the wagon and just now climbing back on? Or haven't climbed back on yet but you're reading this post and thinking about how much you ought to?
Let's do it!