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NO EXCUSES.....I ran out of them NO EXCUSES.....I ran out of them

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NO EXCUSES.....I ran out of them

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Old 04-22-2009, 08:36 AM   #1
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Post NO EXCUSES.....I ran out of them
I would like to share this great motivational piece from our friends at Nike.
After I watched this, I felt motivated and truly inspired to get moving because if he can do I definately can do it....I'm out of excuses.

No Excuses

http://www.youtube.com/watch?v=obdd3...layer_embedded
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Old 04-22-2009, 09:01 AM   #2
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That's enough to make you quit giving every excuse in the book.
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Old 04-22-2009, 09:16 AM   #3
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Whoa! Wake up call! Thanks!

Jay
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Old 04-22-2009, 09:22 AM   #4
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And it makes you thankful that you are able to do the exercise that you give all those excuses for!
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Current Attempt (Slow Carb Diet, started July 19, 2013) <> Previous Attempt (Calorie-Counting, 2009)

= 10 lbs lost; = 5 lbs lost:
MINI GOALS:
1. 196 lbs = "Overweight" BMI of 29.8 MET GOAL!!
2. 178 lbs = Lowest Weight in 13 years, BMI of 27.1 MET GOAL!!
3. 164 lbs = "Normal Weight" BMI of 24.9
4. 145 lbs = Goal Weight BMI of 22.0
MAINTENANCE GOAL:
Stay between 145 lbs and 155 lbs
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Old 04-22-2009, 10:49 AM   #5
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What a great video. I'm afraid I have used many of the excuses in the video at some point in time. This is something I will have to save in my favorites and watch when I feel like using one of those excuses.
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Old 04-22-2009, 11:23 AM   #6
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Default Thanks for sharing
Hi, I love the motivational piece that you posted, thanks so much for sharing it with us, it's truly an eye opener & and it get's right to the point.
Whenever I need a kick to get started again I know where to go.
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Old 04-22-2009, 05:15 PM   #7
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This is awesome!!
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Old 04-22-2009, 09:07 PM   #8
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Thank you ~ Great commercial
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Old 04-22-2009, 09:23 PM   #9
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wildthings - I've used many of those excuses as well!! Shame on me...

Thanks for sharing, navywife, this is a great clip. =)
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Old 04-23-2009, 03:32 AM   #10
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Wow...a little tear just came to my eye...that is really amazing.

I wish this could touch eveyrone in the world the way it just did me!im phsyced to go running this afternoon now haha!
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Old 04-23-2009, 05:03 AM   #11
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Oh MAN.... Navywife, you rock!!

I now DEFINATELY have NO excuse not to get my sorry behind to the gym!

Thanks!

~ tea

PS: I wanted to say, you look really nice in that avatar!! Keep up the great work!
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Old 04-23-2009, 09:55 AM   #12
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Yup, excuses suck. Thanks for sharing!!! What a great piece!
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