Register FAQ Calendar Today's Posts Search

Weight Loss Support Give and get support here!

Reply
Page 2 of 2 1 2
 
Thread Tools
Old 04-17-2009, 09:58 PM   #16  
Token rooster
 
matt_H's Avatar
 
Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2
Default
The only way you could have legitimately gained 8 pounds was to eat 28,000 while staying in bed and not doing anything at all.

Its totallly water weight and its nothing to be worried about. It will come back off in the next few days, I promise!
matt_H is offline   Reply With Quote
Old 04-18-2009, 03:16 AM   #17  
Senior Member
 
teawithsunshine's Avatar
 
Join Date: Mar 2007
Posts: 671

S/C/G: 307/lost 140+ lbs/125
Default
Yep... sodium intake tends to be the culprit if you've ruled out water retention & TOM Glad you figured it out!!

~ tea
teawithsunshine is offline   Reply With Quote
Old 04-19-2009, 03:08 PM   #18  
Soul Cyster
 
beerab's Avatar
 
Join Date: Dec 2008
Location: California
Posts: 4,487

S/C/G: 235/seeticker/135

Height: 5'3"
Default
Yeah I find any day I eat out my salt intake is through the roof.

I've found different ways to season my food like with onion powder and garlic powder

I also don't add salt to anything anymore lol.
Last edited by beerab; 04-19-2009 at 03:12 PM.
beerab is offline   Reply With Quote
Old 04-19-2009, 03:25 PM   #19  
Senior Member
Thread Starter
 
cammieb's Avatar
 
Join Date: Feb 2009
Location: Oceanside, CA
Posts: 151

S/C/G: 217/196/135

Height: 5'7"
Default
Quote:
Originally Posted by beerab View Post
Yeah I find any day I eat out my salt intake is through the roof.

I've found different ways to season my food like with onion powder and garlic powder

I also don't add salt to anything anymore lol.
That's actually a good idea. I'm going to try seasoning with those instead. Thanks.
cammieb is offline   Reply With Quote
Reply
Page 2 of 2 1 2


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 05:16 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.