Hi, i'm new to this. I want and need to lose weight and have joined here for help, advice and support.
I am 23 years old, 5ft 8in and currently weigh 16st 6lb. At my heaviest I was 17st 11lb. Last October I got married and got down to 15st 5lb since it has started creeping back on.
I have been on Slimming World and Weight watchers both working for a short amount of time the failing with me going back to my habits. My husband can eat anything he wants and not gain a lb I dont want him to feel deprived of things (ie chocolate, cake, crisps)
I walk 1.5 mile a day(to work), I work full time so want a plan which is simple and easy to prepare but also cheap!!! I hope you will help me anything from exercise tip or plans to meal suggestions or daily plans.
Thanks x x