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Old 03-31-2009, 02:07 PM   #1
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Join Date: Mar 2007
Posts: 575

Height: 5'3"

Default GOOD day!

I went to a conference today at a hotel walking distance from my office. I ate breakfast at home (light English muffin + banana + tea + water) and passed on the continental breakfast. Then, they were serving lunch as a wrap-up session. I skipped, since I already packed a lunch from home that was waiting at the office (2 wasa crackers, 1 sliced red pepper, 6oz ground turkey, 1 plum, 1 yogurt). To get back to the office, I cut through the mall to go to Sephora. Across from Sephora is the food court. (evil!) I walked around the whole food court, but couldn't bring myself to buy anything. Also on the way back, I passed Au Bon Pain, PF Chang's, Cheesecake Factory, and a salad place.

And, here I sit, at my desk, eating my ground turkey.

It's the little wins...

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Old 03-31-2009, 02:17 PM   #2
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Join Date: Mar 2009
Location: Alaska
Posts: 153

S/C/G: 210/150/150/140

Height: 5'9"


Good for you!

I had to mall shop this past weekend, and I always used to treat myself to a gyro at this little mediterranean restaurant...I wanted to, it was almost a habit to head there, but I didn't.

For me, that was HUGE...actually, habits like that were probably what made me huge to begin with...
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Old 03-31-2009, 02:18 PM   #3
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Location: Alabama
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Height: 5'5"


good for you! It's so hard to pass up those lunch temptations...well, it is for me anyway. Keep up the good work
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Old 03-31-2009, 02:21 PM   #4
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Join Date: Mar 2009
Location: Tennessee
Posts: 803

S/C/G: 220/220/175

Height: 5'-8"


Good for both of you!! Temptation will get you everytime. I just try to think about the end result and how that one bag of fries or one cookie will cause harm. Little cheats add up.
Want to hear something funny? I woke up in a panic in the middle of the night last because I had a dream that I ate an entire bag of chocolate chip cookie..
when did eating cookies = nightmare?????

A cheer for every 5 pounds lost

Goal 1: 210 by June 13th
Goal 2: 199 by September 6th
Goal 3: 185 by December 25th
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Old 03-31-2009, 02:21 PM   #5
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Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,938

S/C/G: 295/200/175

Height: 5' 8"


Successful weight loss and maintenance is often nothing BUT a series of the little wins.

for you!
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!
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