Went to my WW meeting tonight and I am now OFFICIALLY under 300 and in the 200's! 299 to be exact. I know I am still huge but it just feels so good to watch that scale go DOWN DOWN DOWN! .... even if it is now a slow crawl.
Part of me is PO'd though because I only lost 1 pound this week! But I'll take it, losing is losing and it a heck of a lot better than GAINING!
At this point I need to step it up a notch. I run on the elliptical for an hour a day 7 days a weeks now (except when I have to travel then I will walk) it it has become routine for me.
I started weight training a while back but haven't stuck to a schedule yet and I need to start.
Thats my next goal to weight train 3 day a week.
Also I need to figure out a better way to bring my food with me when I travel.
Like this weekend I brought roasted chicken and grilled catfish along with veggies and lot's of fruit only to discover that my hotel room didn't come with a microwave (our manager is cheap what can I say! LOL) so I had to eat the stuff cold which wasn't too bad but the fish would have tasted better warmed up a little though.
I wish they made a small travel microwave that comes in a padded carrying case! LOL!
But anyways I know 299 is still huge but I am down 46 pounds in 3 months. And while I am still wearing the same clothes I feel a LOT lighter on my feet and haven't had ONE backache in months when I used to get them if I stood for longer than 45 minutes without leaning on something!
My next goal... 250lbs!!!!