3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Less eating, more exercise

Thread Tools
Old 03-07-2009, 09:40 PM   #1
Junior Member
Join Date: Mar 2009
Posts: 1

Thumbs up Less eating, more exercise

Four years ago I tried to lose weight. I succeeded. I ate little and the effect was very good. But since two years, I'm getting fatter even though I didn't eat much and I exercised for about an hour and a half three times a week. It was not effective. I stopped exercicing two months ago. During that period, I got more serious.

These my exercise is started again. I'm joining the English program. It'll be continued till July. It takes 30 minutes in a bus from my house to the Institute. I walk for around 30 minutes and then take a bus on the way to the institute and on the way home. Totally I walk over 1 hour. Walking, I listen to the English radio. It's "killing two birds with one stone".
doyeon is offline   Reply With Quote
Old 03-07-2009, 10:16 PM   #2
Senior Member
iriswhispers's Avatar
Join Date: Aug 2007
Posts: 1,580

S/C/G: 170/128/125

Height: 5'4"


yeah, somtimes I like to try to work on my spanish while i'm working out. way to multi-task!
iriswhispers is offline   Reply With Quote
Old 03-08-2009, 10:00 AM   #3
Senior Member
teawithsunshine's Avatar
Join Date: Mar 2007
Posts: 671

S/C/G: 307/lost 140+ lbs/125


Good luck!! Sounds quite original!

Since you got an exercise routine going, have you established an eating plan to help you drop those pesky pounds?

~ tea
teawithsunshine is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:25 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2