Ugh I know that feeling
Moderation is hard for me. I'm getting better but it's still hard for me to understand people who are able to have 2 cookies. Usually when I feel that urge I don't want to eat a piece of cake, I want the whole darn thing! I don't want a piece of pizza I wanna hide in my room with the whole damn thing.
Which is why its so hard for my boyfriend to understand why I'm still overweight. Closet binging.
But in a way that is what is so frustrating about binging. I eat well for days at a time, and then I literally undo any calorie deficit I create in an hour! But I can honestly say I haven't binged for a few weeks and I'm really proud of myself.
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