It's the beginning of a brand new month and I am officially renewing my commitment to my new healthy habits and healthy lifestyle. I've been struggling for the past week. I haven't done horribly, but I could have done a lot
I've slacked off on my exercise for four days straight. I have eaten out four times when I could have easily chosen to cook a healthier meal at home at least two of those times. Let's just say that I feel bad enough that I just couldn't bring myself to get on the scale this morning.
I have made so much progress and I refuse to go backward and slide into my old habits. I have to keep my goals in the forefront of my mind at all times! It's easy to forget if I don't make it a conscious decision to remember where I came from and remember where I am going!
I don't need to be perfect, but I need to be vigilant and remember why I am doing this! Is there anyone else who is feeling this way right now - like you need to wake yourself up and REMEMBER?