AHHHH I just got to bump my ticker back two pounds again! Funny how I love doing this! Everytime I post to 3FC and I see that ticker it gives me a visual to see the progress I am making.
MAN it feels good to bump it back! Anyone else feel this way???
I was 306 last week and I was so certain I would go under 300 this week at my WW weigh in last night but alas not to be! I only lost 2lbs this week not the 6lbs I was hoping.
But it's all still good now I KNOW if I stay on track I will be under 300 NEXT week at my weigh in!
I feel so good today even though I still have over a 100lbs left to lose. I haven't had a back ache since I started losing and I can once again climb stairs without gasping for air and I had a check up at the VA Hospital yesterday and the records show I had lost 28 lbs since my last visit (2 months ago) and the doc was thrilled to say the least and checked everything else out and my bloodwork looked good and my BP was very low and he said I may even be able to reduce the amount of BP meds I am taking.
It seems I have halted my weight gain before I had done damage ie; diabetes, heart problems, back and joint problem.
Nothing like a clean bill of health from the doc to make you feel like a million bucks.... for a while anyways! LOL!
Life is good and I hope all of you all feel good today also!
I have good days and bad days and today... is a good day!
CHEERS ALL! I am heading to the Y and have a nice workout!