ok it looks like i *may* have to sit this one out. i think i finally need to accept the fact that my shin splints may be more than shin splints and are deserving of medical attention. will keep you posted...
thanks jeannette. sooo i went to a physical therapist today. i am officially out for this cycle. though maybe i can walk it or something. boo. was advised not even to use the elliptical or bike until next week. hope this doesn't make me lose momentum.
wow, everyone's injured! I hope you all heal soon! =)
I'm being LAZY... I mean, I'm still walking but my plans to incorporate jogging/running are not working out too well. (and when I say "not working out," I mean, I'm just not doing it).
wow, everyone's injured! I hope you all heal soon! =)
I'm being LAZY... I mean, I'm still walking but my plans to incorporate jogging/running are not working out too well. (and when I say "not working out," I mean, I'm just not doing it).
Honesty will get'cha every time IRIS! You will figure out what is best for you. For me it's walking...that running/joggin just got too hard for me...I didn't stick with it...the walking I do.